This article gives you a brief overview of iron-rich foods and their benefits. Iron increases the body’s immunity and prevents disease in the body. And produces a protein called hemoglobin which helps in the smooth transmission of oxygen in the blood and also helps in preventing anemia. This article is about the best foods that […]
Category: healthy food
Do you know why we eat watermelon in summer?
Watermelon is a Sweet & Refreshing fruit and good on sunny days. Everyone eats watermelon on sunny days because watermelon can keep you cool down in summer. It’s a worldwide fact, besides that watermelon will keep you hydrated and refresh your body because this bulky fruit consists of 92% of water. This fact will help […]