Health is a state of physical and social well-being that is not only the absence of physical disease or infirmity but also a state of overall physical health that encompasses all aspects of one’s life. Good physical health allows one to lead an active and productive life. To maintain good physical health it is very […]
Category: list of diets food
Best foods to eat in the morning on an empty stomach
Best foods to eat on an empty stomach in the morning Generally, the foods we eat on an empty stomach when we wake up in the morning are vital to our overall health. We all usually drink tea or coffee after waking up in the morning. But we can keep our body healthy by eating […]